This is a great 20 minute online video that everyone needs to watch. Our health and well-being are dependent on understanding many of its concepts. It is a great summary of how health, the environment and consumption are all connected. http://www.storyofstuff.com/The Story of Stuff
Even if you have shampoos and soaps with organic chamomile extracts and other enticing ingredients, you may be surprised to learn that they can still contain ingredients linked to cancer, birth defects and hormone disruption. You may also be surprised to learn that the safety of these products does not have to be tested. Going […]
Detoxification Bath -Katie Blair, LAc. Recipe and Directions: 1 cup of Epsom salts and ½ cup baking soda for every 6 inches of warm water. The water needs to be warm in order to help the salts dissolve. You should soak in the bath for at least 20 minutes. If a child is taking the […]
