Four years, 19 countries, and 24 experts in anthropology, medicine, ecology, and health have exposed the roots of our DNA and how to prevent the modern world from making you sick.
This movie explains some of why the chemicals that are ubiquitous in our food and daily lives have a profound effect on our health and contribute to excess weight gain and other health issues. I have been working with all of the concepts discussed in this movie for years now and have seen time and time again that when our exposure to these toxic chemicals is reduced, the burden of disease, pain, and depression is also lifted. It is crucial to understand these issues in order to stay healthy and THRIVE in the modern world. If you want to get a great overview of some of the main problems with the average modern diet and with the overuse of toxic chemicals in modern society and why it is important to return to our roots, watch this movie.
Eating well isn’t about some new fad diet or restrictive calorie counting torture. Food has historically been used as medicine and every food has its own unique benefits to us. Good eating and wellness are hinged on our understanding the nature of what we’re putting in our bodies and the symbiotic relationship we have with the earth.
Acupuncture and herbal medicines can be used along with a shift in our eating and lifestyle in order to change the entire direction our bodies are going. We can move from declining health towards healing and rejuvenation when we give the body the support it needs with nutrient dense foods and remove blockages by eliminating unnecessary chemicals from our lives.
If you are already sick or suffering from the effects of eating a primarily modern diet, you may need help getting on track. It IS possible to enjoy eating healthfully the way nature intended. As a reformed sugar addict, I know first hand the challenges of navigating a path back to wellness with food. I LOVE the way I eat now and encourage you to take a step in the direction of a natural and holistic way of eating and living. You won’t regret it!
(((Want help making the transition? Give me a call today! I love helping people reap the rewards of going back to their roots!)))